April 28, 2018

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September 16, 2018

This is an exciting time for your child and the entire family.  Although it is your son/daughter who ultimately has to make the final college decision, your role as parents of a student-athlete is extremely significant.  By working through the college recruiting and en...

April 28, 2018

As a golfer, visualization is a powerful tool when used properly.

Imagine you are on the 16th tee at Augusta National. The wind is coming from the left and you need to secure a par. The crowd is packed in around the green- producing almost a tunnel vision to the 16th gr...

April 20, 2018

Beginning your day on the first tee without any intention towards warming up your game is a recipe for disaster. Be prepared with our Pre-Round Checklist!

  • A proper beginning to a day of golf begins with hydration and nutrition. Have a large breakfast (without a larg...

April 13, 2018

Junior golfers ages 14-18 would benefit from strengthening their core and growing their game off of the course at their own pace. The added responsibility pays off when the junior begins to see improvements in stability, balance, and distance in their shots. A strong c...

April 7, 2018

"For me, what I do on the course I want to be secondary to what I do off the course." - Jordan Spieth, Masters Champion

For Fitness Friday this week we will be talking about preparation youth golfers can take to building a balanced swing. Effort toward golf success off...

April 5, 2018

The truth is- there is no cure for your golf swing when it comes to nutrition. But with sound mechanics, proper nutrition can improve stamina and consistency when the shots count at the end of a round. You don't have to be a chef to be prepared for a strong day on the...

March 30, 2018

In this day and age, golfers competing at the professional level are bigger, stronger, and faster than the professionals of old. Increasing strength and stamina has obvious benefits for longevity in golf. A golfer walking and carrying his/her own bag burns about 1,400...

March 21, 2018

If you played golf in High School, you have a 7.8% or 8.2% (male & female respectively) chance of playing golf in college at any level. To go a step further, the odds of playing golf at a Division I school if you played golf in High School are 1.8% & 2.3% respectively...

February 9, 2018

Adam Long has been a tour pro for eight years- his best finish this year on the Web.com tour is 10th at The Bahamas Great Abaco Classic at The Abaco Club. Adam is 24th in Web.com money rankings this year and tied for 14th in birdies per round (4.2 per round).

Through th...

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April 28, 2018

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